Choice Fitness

Personal Training Packages

Personal Training sessions are one hour in length. The exercise, methods, and equipment will depend on your specific requirements.

1.5 hour Consultation and Fitness Assessment $75.00
  • Medical Information
  • Exercise History
  • Specific goals
  • Development of an exercise plan

(Some information can be gathered through email and phone)

A fitness assessment is important to help determine your current level of ability. We will determine your strengths and weaknesses and incorporate them into your personal fitness plan. Your assessment will included:
  • Personal Measurements
  • Resting Heart Rate
  • Resting Blood Pressure
  • Body Composition
  • Designed personal fitness test
One-On-One Training Packages:
1 Session $65.00
5 Sessions $325.00
10 Sessions $600.00
Work-out with a Friend Packages:
1 Session $90.00
5 Sessions $500.00
10 Sessions $800.00
 
 
Small Group Training (4 people):
1 Session $30.00/person






 

 

Cancellation Policy: A 24-hour notification is required to cancel or re-schedule a session. All personal training packages and sessions are to be pre-paid in full.

HIIT Training Fitness classes run throughout the year; please contact choicefitness@gmail.com for up-coming class schedules or see below for pricing.
Training Packages